Young At Heart Fitness for 50 + Fun dance/exercise classes for over 50s and less able( Standing and Seated)

Helps with balance, coordination, posture, circulation. Plus lots more benefits to keep you alert and feeling younger. One to one available. Qualified Extend Teacher.

Thursdays 10am to 11am

At St Paul’s Church, Hawthorn Avenue, Hellesdon, Norwich NR6 6LD

Call Tracey for information on 07711123739

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