Maria trained with the British Wheel of Yoga and has been teaching for fifteen years.
There are classes of varying ability or on a one-to-one basis.
She specialises in yoga for the over 40s and yoga for Healthy lower backs particularly in the workplace.
Her approach is to bring yoga into everyday life encouraging people to become aware of their posture, how they breathe and where they are holding tension.
£8/class or 3 classes for £20 – Please call for a chat or email to see which class would be most suitable.