Yoga for all including beginners/back problems Thursday 5.30 – 6.30pm at Lingwood Village Hall, Station Road, Lingwood, Norwich NR13 4AZ

£5 or £45 for a block of 10 paid in advance

For details or to book email pamelahallesy52@gmail.com

Once payment is received your booking will be confirmed. Payment must be made 24 hours ahead of your class. Your own yoga mat is essential – Yoga blocks/bricks, strap and a bolster may assist you to access poses more deeply.

My classes are vinyasa/ mixed with Hatha style Yoga modified to accommodate complete beginners to intermediate as well as accommodating people with back issues and other mild mobility/disability issues. I believe that Yoga should be available for everyone and I will endeavour to deliver live classes and online Yoga to people who may feel excluded from other classes.

I am based in North Norfolk, and in my area also offer private 1-1 classes on request. £25 per hour.

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