Weekly Chair Yoga with Allie Laureth Yoga at Trunch Village Hall

Weekly Seated Chair Yoga class suitable for all with pranayama (breath practice), asana (chair centred postures/movements) and concluding with a guided relaxation.

Yoga for strength and flexibility in body and also for mental wellbeing…..come and join this friendly group of chair yogis!

Held every Wednesday from 12 Noon

£6 per Session

Booking is essential, please call Allie on 07471904921

Trunch Village Hall, Knapton Road, Trunch, North Walsham NR28 0QE

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