Sessions are led by an instructor who, in addition to refereeing, ensures there is a structured ‘warm up’ and ‘warm down’ to minimise the likelihood of injury. Our games are competitive, but played in an inclusive spirit, and there is always an opportunity afterwards for relaxation and refreshments.
A wide mix of age, gender, experience and ability is catered for in an environment which enables individuals to experience physical and social activities and a sense of belonging.
As the sessions take place on grass, participants are advised to wear appropriate footwear (eg. football boots or astro trainers).
Tuesdays 10-11am – Erpingham Leisure Hub, Erpingham, Norwich, NR11 7QZ