Take time out for your wellbeing

Wednesdays 11am-12pm


A friendly welcome awaits you at our free weekly drop in wellbeing Zoom group. Everyone is welcome to enjoy a safe and respectful environment from the comfort of your own home.

  • Make yourself a tea or coffee and pull up a chair
  • Connect with likeminded people
  • Take time out to care for yourself
  • Time to chat and share how you are
  • Share ideas with others any hints and tips of what works for you
  • Help each other through the next few months
  • Come together for mutual support
  • Enjoy a relaxing hour for your emotional health.


Contact Pam for the Zoom ID and Password.

I can offer 1-1 support if you are new to zoom or not sure how to set it up.

Pam.spicer@harleston-norfolk.org.uk or 07765471002


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