Join us every Thursday from 1pm to 1.45pm for a 45 minute exercise-to-music class.

Paracise is gentle, effective and uplifting. The routines are low impact, easy to follow and designed to improve balance, coordination, joint mobility and posture.

Price: £4.65 can be cheaper with memberships.

You can book on the day or over the phone on 01603 592398

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