Paracise Exercise Class

Every Wednesday 9.30am to 10.15am

At Hindringham Village Hall,18 The Street, Hindringham, Fakenham NR21 0AA

Paracise is an innovative exercise class designed to enhance and enrich your life. A gentle but effective workout to lovely music that flows smoothly through movements designed to improve mobility, flexibility and balance. There is no floor/mat work and chair support .

Classes £6 Come along or for enquiries call Alex on 07917 833 810

I am a level 2 exercise to music instructor and have focused on recent years on the over 50’s population with the launch of my classes. I love my job and finding new and innovative music and moves to gently challenge and inspire my participants to keep moving!

 

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