At Hindringham Village Hall,18 The Street, Hindringham, Fakenham NR21 0AA
Paracise is an innovative exercise class designed to enhance and enrich your life. A gentle but effective workout to lovely music that flows smoothly through movements designed to improve mobility, flexibility and balance. There is no floor/mat work and chair support .
I am a level 2 exercise to music instructor and have focused on recent years on the over 50’s population with the launch of my classes. I love my job and finding new and innovative music and moves to gently challenge and inspire my participants to keep moving!