Paracise Exercise Class

Every Monday at 9.30am to 10.15 am

At The Drill Hall, 11 Cawston Rd, Aylsham, Norwich NR11 6EB

Paracise is an innovative exercise class designed to enhance and enrich your life. A gentle but effective workout to lovely music that flows smoothly through movements designed to improve mobility, flexibility and balance. There is no floor/mat work and chair support. Classes are £6

No need to book, but call Alex on 07917 833 810 if you would like more details.

I am a level 2 exercise to music instructor and have focused on recent years on the over 50’s population with the launch of my classes. I love my job and finding new and innovative music and moves to gently challenge and inspire my participants to keep moving!

 

Not quite what you were looking for?

Search again