Keep fit Stretch and Tone Class. Every Thursday 10.30am -11.30am at St Pauls Church Hall, Salisbury Road Great Yarmouth.

KFA ( Keep Fit Association) registered Instructor-The class is £5 as you come and we only meet school term times. Each 60 minute class includes : Warmup Muscle Toning & Strengthening which improves flexibility and range of motion in the joints. Enjoyable music to work to. Suitable for over 50’s.Just come along in suitable clothing for exercise and join us.

My home number is 01493 652878 if any more details are required. It would be helpful to phone up before coming to the class but can just turn up.

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