An introduction to breath-led hatha yoga for those new to yoga and those who prefer a gentle class.

Learn the foundation of good all round yoga practice to help maintain flexibility and strength to support health and well-being.

Rosie is an experienced British Wheel of Yoga teacher, fully insured and First Aid trained.

Come and join us every Tuesday 6-7:15pm at The Memorial Hall Pulham Market Norfolk, Pulham Market, Diss.

For more information or to book contact Rosie on 0771 4347 982 or email rosemary.evans2@btinternet.com

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