Resources to help you stay active, healthy, and informed

Are you a carer aged 50+?  Are you being cared for and age 50+?

Then this service is for you:
◆ Our Wellbeing Exercises are made with YOU in mind – tailored to your abilities and available on request.
◆ You can choose between having a one-to-one either online or Face-to-Face.
◆ Our fitness classes for carers will leave you feeling lifted, lighter and a whole lot better.

Find fitness with our fully trained instructors who can help you to manage your weight, improve your flexibility and much more.

If getting online is a hurdle then our technical team will help with that as well.

Health @ Home makes exercise easy, accessible and enjoyable. Contact us today to book your session.

 

Click Here to view our Health@Home flyer for more information. Alternatively you can call us on 01603 496333 or email us at enquiries@ageuknorwich.org.uk

 

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