Health & Wellbeing Online Support from Age Healthy Norwich

This service aims to help you be healthy and active with support from your very own Health Coach. Your Health Coach will work with you through one-to-one online sessions helping you to set some achievable goals and create a tailored programme for you to follow. They will be in regular contact to support and guide you, so you’ll always have someone there to talk to.

This is a great opportunity to have access to free professional advice and guidance to help maintain your health. You might even find a new hobby or meet new friends along the way!

Run by Age Healthy Norwich, a collaboration of organisations who specialise in supporting those over 50 with their health and wellbeing, by working together with your surgery and local organisations to help promote healthy ageing.

You will be given access to a number of online health and wellbeing exercise classes that will tailored directly for your needs.

Digital help: If you are not confident in using digital devices, your Health Coach can link you up with the Norfolk Library Service, who will be able to give you the support you need to make the most of your online programme. They can also provide you with a device, free of charge, if you don’t have one, and will make sure that you’re comfortable in using the equipment.

Contact: Tel- 01603 397802 or email support@agehealthynorwich.org.uk

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