A functional fitness class to strengthen the back and core, improve posture, flexibility and strength. Suitable for all levels.

Fitness Pilates which takes place every Wednesday from 9.30am – 10.25am. Designed for all levels, the cost is £6.00 per session, located at Taverham Village Hall, Sandy Lane, Taverham, Norwich NR8 6JR.

Please contact Helen Tosdevin on 07730193934 or email info@helensfitness.co.uk


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