The Foundation have been delivering the Extra Time project since 2008, engaging men and women aged 55 plus in weekly physical and social sessions.

Two mornings per week, attendees enjoy an hour of physical activity, followed by a social hour. Participants are welcome to attend the social hour only.

The programme allows participants to explore a wide range of different sports such as badminton, football, netball and table tennis, together with the opportunity to discuss key topics within the social sessions alongside special guest speakers.

Mondays | FREE thanks to an award from People’s Postcode Trust at NORWICH CITY FC, CARROW ROAD, NORWICH, NR1 1JE

Physical Activity
10am-11am

Social Hour
11am-12pm

To book your place, visit our site or call us on 01603 761122.

 

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