Online Chair Yoga via Zoom

Chair Yoga which is a very gentle stretching class to suit all ages and abilities. This can benefit the elderly, people with mobility issues and those suffering from MS, Fibromyalgia, stroke recovery etc.

I believe that Yoga should be available for everyone, and I will endeavour to deliver live classes and online Yoga to people who may feel excluded from other classes.

Wednesdays at 7.30pm – 8.10pm

£3 or £27 for a block of 10 paid in advance. Payment must be made 24 hours ahead of class, the zoom link will then be emailed to you.

You will need a chair with a back but no arms or wheels.

I am based in North Norfolk, and in my area also offer private 1-1 classes on request. £25 per hour.

For details or to book email

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