Aqua Zumba is perfect for those looking to make a splash by adding a low-impact, high-energy aquatic exercise to their fitness routine.
How It Works: Aqua Zumba® blends the Zumba® philosophy with water resistance, for one pool party you shouldn’t miss!
Benefits: There is less impact on your joints during an Aqua Zumba® class so you can really let loose. Water creates natural resistance, which means every step is more challenging and helps tone your muscles.
Every Thursday 6pm to 6.45pm
Aylsham Sports Hub, Palmerston Way, Aylsham, Norwich NR11 6FN
Places need to be booked directly with the Hub by phoning 01263 738966 Currently £5 (Sept 2022)
Please arrive with plenty of time to get get changed and settled in. You will need a drink to keep you hydrated. Please wear comfortable appropriate swim wear and bring a towel.
Click on ‘Find Out More’ for information of Jemma’s other classes.Find out more